Using the "Everything Guide to Macrobiotics" I put together this meal plan for the winter season. I'm branching out in terms of diet to try and kick this funk I have been in.
I have heard many good things about Macrobiotic eating and thought I'd give it a go. The other plus is that the foods are seasonal, so I can go local organic fairly cheap.
Breakfast
Apple-scented Oat and Buckwheat Porridge with Butternut Squash
Snack
Mini-banana
Lunch
Rice and Edamame with Orange Zest
Kale with Carrots and Tahini Sauce
Apple
Snack
Sweet Potato Sticks
Dinner
Tempeh with Gravy and Sauteed Jerusalem Artichokes
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