Saturday, February 19, 2011

Weekly Meal Plan: Mostly Macrobiotic (Winter)

Using the "Everything Guide to Macrobiotics" I put together this meal plan for the winter season. I'm branching out in terms of diet to try and kick this funk I have been in.
I have heard many good things about Macrobiotic eating and thought I'd give it a go. The other plus is that the foods are seasonal, so I can go local organic fairly cheap.

Breakfast
Apple-scented Oat and Buckwheat Porridge with Butternut Squash

Snack
Mini-banana

Lunch
Rice and Edamame with Orange Zest
Kale with Carrots and Tahini Sauce
Apple

Snack
Sweet Potato Sticks

Dinner
Tempeh with Gravy and Sauteed Jerusalem Artichokes

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